Welcome to Mindful Yoga Center • MYC
Mindful Yoga Center, a 501(c)(3) nonprofit, is the home of both our national program, Mindful Yoga Therapy, and our local yoga community.
Located in the Hartford area, Mindful Yoga Center is an optimal environment for learning and practicing yoga. Whether you are new to yoga, have been practicing for years, or are interested in our teacher training programs, our warm and caring team will help you with your needs. We have something appropriate for all levels.
Among our local offerings are classes in Ashtanga Yoga, Embodyoga and Mindful Yoga Therapy. We also offer 200 hour yoga teacher training. Please check our weekly schedule to find the class that’s perfect for you.
A yoga class from our schedule is sure to fit into your busy day. Many of our students start their day with us before work, and others make us a part of their trip home. We’re a convenient stop on the way home from Hartford, West Hartford, New Britain and the surrounding towns.
For a look at everything that’s happening at the Center and across the country, please check our full calendar.
Mindful Yoga Therapy • MYT
Mindful Yoga Center is the home of and national training center for Mindful Yoga Therapy. Across the country, we conduct Mindful Yoga for Trauma 15-hour teacher trainings, and Mindful Yoga Therapy 100-hour teacher trainings.
Founded as Newington Yoga Center by Suzanne Manafort and husband Eric Ramm, the thriving local yoga community also supported a nonprofit dedicated to helping veterans. The nonprofit, Mindful Yoga Therapy, is now a program under the umbrella of the Give Back Yoga Foundation. In June 2016, Mindful Yoga Therapy and Newington Yoga Center merged to form Mindful Yoga Center, dedicated to Eric’s memory.