Yoga Journal Giveaway Alert | Mindful Yoga for Stress and Anxiety

Yoga Journal Giveaway Alert | Mindful Yoga for Stress and Anxiety
Yoga Journal presents a six-week course, based on our Mindful Yoga Therapy program, that aims to relieve stress and anxiety while focusing on breath, movement, meditation, and yoga nidra. Pre-register for Yoga for Stress and Anxiety today to be entered to win this class completely FREE! Venue and registration info below Yoga for Stress and Anxiety — for free! Feeling overwhelmed, ...