Did Yoga Find You…or Did Yoga Find You?

Did Yoga Find You...or Did Yoga Find You?
In the book, How Yoga Works, by Geshe Michael Roach, a young girl named Friday is arrested when she crosses the boarder with an ancient copy of the Yoga Sutras. While in jail, she notices the Captain is suffering from pain. Over time…and I mean…a long time…Friday teaches the Captain…how yoga works. In this story, ...

MYT Teacher Highlight – Susann Spilkin

MYT Teacher Highlight - Susann Spilkin
When Susann Spilkin first tried yoga during the early 70’s, it wasn’t to learn the ways of the enlightened, rather it was a way to escape for a night out with her husband. However, it wasn’t long before the allure of listening to the Beatles playing in the yoga classes that yoga turned from ‘something alternative ...

Support Precedes Action in Colorado

Support Precedes Action in Colorado
Amanda Neufeld and Colten Peed own and operate Yoga Studio Satya in Colorado Springs, Colorado. They have a very clear and focused mission statement: To Bring Joy and Health to the Body and Mind, to Inspire and Love Without Judgment and Create a Community Beyond the Walls in Which we Practice. And this is exactly ...

Support Precedes Action and the Patterns of Life

Support Precedes Action and the Patterns of Life
  Support Precedes Action is one of the…say it with me…”most important tools” in the Mindful Yoga Therapy toolbox.  But what does it mean to you? Tanya Del Priore is a Navy Veteran and yoga teacher who completed the 100-hour MYT training at Studio Bamboo in Virginia Beach. Here is what Support Precedes Action means to ...

Happy Veteran’s Day

Happy Veteran's Day
Happy Veteran’s Day!   The brave men and women wh serve our country are sent out to fight wars without being given the choice of wether or not to do so.  You might not agree with the wars we fight but that is no reason to show anything but respect for these brave souls.  They ...

Anthony Scaletta interviewed on Reload Radio

Anthony Scaletta interviewed on Reload Radio
MYT’s Anthony Scaletta was interviewed on Reload Radio.  Listen to the full interview here. Anthony, Mindful Yoga Therapy’s Outreach Coordinator for Veterans and a graduate of our 100 hour certification program, served as a US Navy Special Warfare Combatant Crewman (SWCC) with Naval Special Warfare Group 1 out of San Diego, California from 1998-2003. He ...

Happy Memorial Day

Happy Memorial Day
Happy Memorial Day. To everyone, living and fallen, who has sacrificed so much so that we can enjoy the liberties we have, we give thanks.   JUST A COMMON SOLDIER (A Soldier Died Today) by A. Lawrence Vaincourt He was getting  old and paunchy and his hair was falling fast, And he sat around the ...

#22aDayChallenge

Ali Warrick (Yoga With Ali Warrick) and Chris Eder (MalaForVets) are leading the charge for a 22-Day Challenge to raise awareness about the daily rate of Veteran suicides. The two hope to raise, not only awareness, but funds for two non-profits making a difference in the quality of life of Veterans: Save A Warrior and ...

Stand Down Marine – A Veteran’s Testimony

Stand Down Marine - A Veteran's Testimony
Stand Down Marine – A veteran’s testimony From Day 1, as a Marine it is ingrained in our very moral fiber never to surrender, quit, or leave a man behind. To keep the moral values of honor courage and commitment is something many Marines strive for even after leaving the Corps. For many of us ...

Yoga Journal Karma Awards

Hello everyone! We are humbled, and excited, to announce that MYT founder Suzanne Manafort will be receiving a Karma award from Yoga Journal in September of this year. She has also been selected to receive a Seva award! The Seva awards are awarded to “yogis who are doing seva, or selfless work, by bringing the ...