#MYTYogaNidra

#MYTYogaNidra
TODAY kicks off the National Sleep Awareness Week.   We’re going to highlight the benefits of Yoga Nidra as a form of yogic sleep. Yoga Nidra is one of Mindful Yoga Therapy’s five tools in our toolbox. The other four include: Pranayama, Asana, Meditation, and Gratitude. What makes Yoga Nidra so special is that it can ...

Mindful Yoga Therapy in the News – Cincinnati

Mindful Yoga Therapy in the News - Cincinnati
Once again, the Mindful Yoga Therapy program is gaining recognition in the news… In Cincinnati, Jennifer Wright is making mindful magic happen, helping veterans in the Veteran Court system. Here she is being interviewed by Deborah Dixon of Cincinnati Local 12 News. Local veterans with post-traumatic stress and other problems are learning how to deal ...

Mindful Yoga Therapy in Cincinnati

Mindful Yoga Therapy in Cincinnati
Ohio is the third most heavily recruited state in the nation, and home to over one million Veterans in addition to thousands of civil servants and active duty military members. Since introducing Mindful Yoga Therapy to Cincinnati and the surrounding communities, our programs have grown to support Veteran and active duty personnel ranging from Dayton ...

Today was a GREAT Day!

Today was a GREAT Day!
Today was indeed A GOOD DAY! Jennifer Wright Schneeman officially started teaching yoga in Veterans Court in Cincinnati. THANK YOU for all of your hard work Jennifer!