Mindful Yoga Therapy in the News – Cincinnati

Mindful Yoga Therapy in the News - Cincinnati
Once again, the Mindful Yoga Therapy program is gaining recognition in the news… In Cincinnati, Jennifer Wright is making mindful magic happen, helping veterans in the Veteran Court system. Here she is being interviewed by Deborah Dixon of Cincinnati Local 12 News. Local veterans with post-traumatic stress and other problems are learning how to deal ...

Congratulations To Our MYT Yoga Teacher Training Graduates

Congratulations To Our MYT Yoga Teacher Training Graduates
In August, 2014, twenty-two yoga teachers embarked on a yoga teacher training journey which would forever change their lives and the lives of those they came in contact with. One weekend a month they would travel to Newington, CT from various parts of the U.S. – Rhode Island, Ohio, Florida – to learn the set ...

Why Am I Not Zen Yet?

Why Am I Not Zen Yet?
Extra-long, extra-wide, extra-sticky deluxe yoga mat….check!  Mala beads…check!  Meditation bench…check!  Designer yoga shorts…check!  First-name basis with yoga instructor…check! (Luchadora mask and championship belt optional!)  Why then am I not ZEN YET? I mean really?  If you’re like me…you’ve put in the time.  My practice started back in earnest in 1999.  I’ve been teaching steadily since ...

New Year…New You?

New Year...New You?
First off…you are perfect just the way you are.  This time of year it is very customary to judge the year that was and decide how to make the year that will be even better.  We make resolutions to eat better, exercise more, and what ever else tickles our fancy.  Resolutions generally all have good ...

Save A Warrior

Save A Warrior
Here is a short video from Save A Warrior.  Another organization that is doing great work with Veterans.  

How can Mindful Yoga and Meditation Help with PTS?

How can Mindful Yoga and Meditation Help with PTS?
Chris Eder serves as our Director of Communications.  He is a retired Air Force Combat Correspondent who now spends his days teaching yoga, making mala beads, and occasionally, getting back in front of the camera to talk about what he is passionate about….HELPING VETS!  

Connecting the Dots – Military and Yoga

Connecting the Dots - Military and Yoga
Mindful Yoga Therapy for Veterans is a powerful tool to promote tranquility and healing for the body. In this succinct program, my dear friend Suzanne Manafort introduces the practice of Yoga to our heroes. The wisdom contained in this program is now a significant part of my personal and professional life. Throughout the years, I ...

Veterans Place

Veterans Place
Here is a place where these [Mindful Yoga Therapy] materials are being used. It is called Veterans Place of Washington Blvd where there are currently 45 residents in temporary housing and many others who come into the daytime program for rest, food, and resources, who are living on the streets or shelters. In two more ...

The Battle Within Our Brains – The Ultimate Yin and Yang

The Battle Within Our Brains - The Ultimate Yin and Yang
“Cause you’re a sky, ’cause you’re a sky full of stars…I’m gonna give you my heart ‘Cause you’re a sky, ’cause you’re a sky full of stars…’Cause you light up the path Chris Martin of Coldplay There are about 100 billion neurons in your brain. Each of them connects to another via a neural pathway.  On ...

Mindful Yoga Therapy in Cincinnati

Mindful Yoga Therapy in Cincinnati
Ohio is the third most heavily recruited state in the nation, and home to over one million Veterans in addition to thousands of civil servants and active duty military members. Since introducing Mindful Yoga Therapy to Cincinnati and the surrounding communities, our programs have grown to support Veteran and active duty personnel ranging from Dayton ...