Amy Lawson has practiced yoga since 1999 and has been part of Mindful Yoga Center in Newington, CT since the day it opened.
She earned her 200-hour teacher certification in the Newington Yoga Center (now Mindful Yoga Center) Embodyoga Teacher Training Program, and completed her Embodyoga 500-hour certification path with Patty Townsend.
As a teacher of writing at Charter Oak State College in New Britain, Connecticut, Amy teaches yoga with a sense of delight for the English language.
A graduate of the Mindful Yoga Therapy for Yoga Teachers 100 hour certification program, Amy teaches Mindful Yoga programs both in Newington, CT and nationally.
Locally, she teaches the popular Yoga for Beginners series, and assists with the development and teaching of new meditation programs at the Center. She also teaches in the 200 hour yoga teacher training program.