Mindful Yoga for Trauma Training for Yoga Teachers • 15 Hour Program • Virgina Beach, VA

When:
January 12, 2018 @ 7:00 pm – January 14, 2018 @ 4:00 pm
2018-01-12T19:00:00-05:00
2018-01-14T16:00:00-05:00
Where:
Studio Bamboo
2861 Lynnhaven Dr #108
Virginia Beach, VA 23451
USA
Cost:
395.00
Contact:
Mindful Yoga Center
860.757.3200

15 Mindful Yoga for Trauma Training for Yoga TeachersSchedule

Friday: TBD – evening
Saturday: TBD – all day
Sunday: TBD = morning/afternoon

 

 

 

 

 

The Mindful Yoga for Trauma Teacher Training Program covers:

  • Why yoga for trauma?
  • The Toolbox and its five practices: Asana, Pranayama, Yoga Nidra, Meditation and Gratitude
  • Special considerations and specific techniques for working with veterans
  • Appropriateness and variations of asana
  • Understanding veteran culture
  • How to bring Mindful Yoga for Trauma into the world
  • 12 week protocol

Mindful Yoga for Trauma is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system–a toolbox–that will carry Veterans into a life of strength and resilience.

Please join Suzanne Manafort,  for this training in Virginia Beach, VA.

Registration details available soon.