Mindful Yoga For Trauma Training For Yoga Teachers • 15 Hour Program • Phoenix, MD

When:
July 7, 2017 @ 7:00 pm – July 9, 2017 @ 4:00 pm
2017-07-07T19:00:00-04:00
2017-07-09T16:00:00-04:00
Where:
Razz Yoga
13812 Jarrettsville Pike
Phoenix, MD 21131
USA
Cost:
395

photo 3Schedule

Friday: TBD
Saturday: TBD
Sunday: TBD

The Mindful Yoga for Trauma Teacher Training Program covers:

  • Why yoga for trauma?
  • The Toolbox and its five practices: Asana, Pranayama, Yoga Nidra, Meditation and Gratitude
  • Special considerations and specific techniques for working with veterans
  • Appropriateness and variations of asana
  • Understanding veteran culture
  • How to bring Mindful Yoga for Trauma into the world
  • 12 week protocol

Mindful Yoga for Trauma is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system–a toolbox–that will carry Veterans into a life of strength and resilience.

Fifteen (15) hours of Yoga Alliance continuing education credits are available.

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