The Journey Inward • Meditation for Beginners Series Begins • Mindful Yoga Center • Newington, CT

March 24, 2017 @ 7:30 pm – April 14, 2017 @ 9:30 pm
Mindful Yoga Center • Newington, CT
122 Market Square
Newington, CT 06111
Mindful Yoga Center

Meditation - The Journey Inward Class Series for Beginners at Mindful Yoga Center, Newington, CTFridays:

March 24th: 7:30pm – 9:30pm

March 31st: 7:30pm – 9:30pm

Skips April 7th

April 14th: 7:30pm – 9:30pm


Please join Suzanne Manafort on this inward journey, and learn to establish a stable and enduring center of health and awareness.

Meditation is a systematic technique for knowing yourself on all levels.

From childhood, we are taught to examine the external world and not how to be still and pay attention to our deeper levels of consciousness. Lack of self-understanding is why we struggle in relationships, and why we experience confusion and disappointment.

As the process of turning inward deepens, awareness is transformed. The highest levels of joy and clarity can be experienced through meditation.

This three week series is priced at $80. Please sign up in our online store or at the yoga center.

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