122 Market Square
Newington, CT 06111
March 24th: 7:30pm – 9:30pm
March 31st: 7:30pm – 9:30pm
Skips April 7th
April 14th: 7:30pm – 9:30pm
Please join Suzanne Manafort on this inward journey, and learn to establish a stable and enduring center of health and awareness.
Meditation is a systematic technique for knowing yourself on all levels.
From childhood, we are taught to examine the external world and not how to be still and pay attention to our deeper levels of consciousness. Lack of self-understanding is why we struggle in relationships, and why we experience confusion and disappointment.
As the process of turning inward deepens, awareness is transformed. The highest levels of joy and clarity can be experienced through meditation.
This three week series is priced at $80. Please sign up in our online store or at the yoga center.