My MYT training experience – Christine Granja

My MYT training experience - Christine Granja
I am currently taking the 100 hour Mindful Yoga Teacher training and am so extremely grateful for the scholarship I am receiving to be able to do so. I had been doing yoga for about 10 years, off and on, but it has really only been in the past year or so that my personal ...

The results are in… 1

The results are in...
Veterans With PTSD Benefit From Mindful Yoga Therapy   Veterans benefit from yoga – Veterans struggling with the growing problem of post-traumatic stress disorder (PTSD) have new hope in helping to alleviate their symptoms with Mindful Yoga Therapy (MYT), according to research that finds the specific yoga practices in its protocol can help improve their ...