Did Yoga Find You…or Did Yoga Find You?

Did Yoga Find You...or Did Yoga Find You?
In the book, How Yoga Works, by Geshe Michael Roach, a young girl named Friday is arrested when she crosses the boarder with an ancient copy of the Yoga Sutras. While in jail, she notices the Captain is suffering from pain. Over time…and I mean…a long time…Friday teaches the Captain…how yoga works. In this story, ...

Support Precedes Action in Colorado

Support Precedes Action in Colorado
Amanda Neufeld and Colten Peed own and operate Yoga Studio Satya in Colorado Springs, Colorado. They have a very clear and focused mission statement: To Bring Joy and Health to the Body and Mind, to Inspire and Love Without Judgment and Create a Community Beyond the Walls in Which we Practice. And this is exactly ...

Yoga Journal Giveaway Alert | Mindful Yoga for Stress and Anxiety

Yoga Journal Giveaway Alert | Mindful Yoga for Stress and Anxiety
Yoga Journal presents a six-week course, based on our Mindful Yoga Therapy program, that aims to relieve stress and anxiety while focusing on breath, movement, meditation, and yoga nidra. Pre-register for Yoga for Stress and Anxiety today to be entered to win this class completely FREE! Venue and registration info below Yoga for Stress and Anxiety — for free! Feeling overwhelmed, ...

100 Hour Yoga Teacher Certification Program starts March 18

100 Hour Yoga Teacher Certification Program starts March 18
The next class for our 100 Hour Mindful Yoga Therapy Yoga Teacher Certification program starts March 18. Are you a 200-hour certified yoga teacher looking to give back to Veterans? Join us at Newington Yoga Center for five weekend modules beginning in March. Learn how we use five practices—Pranayama (breathing), Asana (postures connected with breath), ...