Support Precedes Action in Colorado

Support Precedes Action in Colorado
Amanda Neufeld and Colten Peed own and operate Yoga Studio Satya in Colorado Springs, Colorado. They have a very clear and focused mission statement: To Bring Joy and Health to the Body and Mind, to Inspire and Love Without Judgment and Create a Community Beyond the Walls in Which we Practice. And this is exactly ...

Support Precedes Action and the Patterns of Life

Support Precedes Action and the Patterns of Life
  Support Precedes Action is one of the…say it with me…”most important tools” in the Mindful Yoga Therapy toolbox.  But what does it mean to you? Tanya Del Priore is a Navy Veteran and yoga teacher who completed the 100-hour MYT training at Studio Bamboo in Virginia Beach. Here is what Support Precedes Action means to ...

Support Precedes Everything with Suzanne Manafort

Support Precedes Everything with Suzanne Manafort
The principle of support preceding action states that if we want to feel connected and integrated in our movement, we need to know where our support is coming from before we engage in any action. For example, in Mindful Yoga Therapy we learn to recognize the earth firmly beneath us in order to allow ourselves ...

About Mindful Yoga Therapy Draft

Mindful Yoga Therapy programs are clinically tested and empirically informed.   Mindful Yoga Therapy (MYT) is the product of Suzanne Manafort, a yoga teacher with decades of experience, looking for a way to give back to society. She volunteered to work with veterans at her local Veterans Administration Hospital. Working as part of the Post Traumatic ...

Mindful Yoga Therapy Training for Yoga Teachers • 100-Hour Certification

Mindful Yoga Therapy Training for Yoga Teachers • 100-Hour Certification
Our 100 hour Embodyoga-based training for yoga teachers provides an in-depth study and certification. Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool veterans can use to cope with Post Traumatic Stress, and ...