100 Hour Yoga Teacher Certification Program starts March 18

The next class for our 100 Hour Mindful Yoga Therapy Yoga Teacher Certification program starts March 18.

Are you a 200-hour certified yoga teacher looking to give back to Veterans?

100 Hour Mindful Yoga Therapy Yoga Teacher Certification

Join us at Newington Yoga Center for five weekend modules beginning in March. Learn how we use five practices—Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude—to help Veterans cope with Post Traumatic Stress.  Our toolbox will help you help Veterans into a life of strength and resilience.